Treat your friends and co-workers

to our group and corporate 

Wellness Sampler Packages!

​​​Check out our upcoming classes and special events!

Get the latest holistic health and wellness tips  for your life!


ONE Gift Certificates Available!

Give the Gift of Wellness.

 Call 585.645.4221.

​​What's Ideal Appeal?

Ideal Appeal is a weight management program that features Ideal Protein, a muscle sparing, fat burning system. With their one-on-one coaching, you'll be able to lose unwanted pounds and learn the tools to keep them off for good! Call Teri at 585.267.6361 to learn how.​​​​ Ideal Appeal's office is located at ONE.

Harp Meditation's new date is Sunday, March 11 (1:30-2:30 pm). 

​​​Join ONE and the growing number of Rochester advertisers in Holistic Resource. For advertising opportunities, call Cheryl at 607.902.4064. Exciting News: Holistic Resource is now available at close to 100 locations in the Rochester region. 

​​ONE Wellness Center

Located in Rochester, New York, ONE Wellness Center provides a broad range of holistic wellness services to individuals, groups, and businesses. Through education, counseling/consultation, and various forms of bodywork and energy work, ONE encourages you to tap into your true self and live life fully. Whether you stop in for a class or private session, browse the Wellness Library, or escape into the Meditation Room for awhile, everyone is welcome at ONE.

​​​​Read Online Wellness Resources.

​​​​​​Experience the Harp  

Stop in Anytime. It's FREE!

Fridays: February 2, 9, 16 + 23
11 am - 3 pm

Meet harpist Christina Ivanna and learn more about harp healing. In addition, you’re invited to sit at the harp and create your own harp music (no experience needed!). You'll leave feeling peaceful and renewed.​

Photo:  6/18/16 Greece Performing Arts Society's 20th Annual Notable Garden Tour 

                                                                                                  CRYSTAL HEALING BED

 Created by John of God in Brazil 

It offers a great approach to balance and realign  your chakras (7 human energy centers).

Sessions are 20, 30, 45 or 60 minutes.

 To make an appointment, call 585.645.4221.